Traction Therapy: A Comprehensive Guide
What is Traction in Physiotherapy?
Traction is a therapeutic technique used in physiotherapy to relieve pain, reduce pressure on spinal discs and joints, and improve mobility. It involves applying a controlled force to stretch or decompress specific areas of the spine or joints. Traction is commonly used for conditions like back pain, neck pain, herniated discs, and joint stiffness.
Types of Traction in Physiotherapy
1. Spinal Traction
Spinal traction is used to treat conditions affecting the spine, such as herniated discs, degenerative disc disease, sciatica, and spinal stenosis. It helps decompress the spine, reducing pressure on nerves and improving alignment.
A. Cervical Traction (Neck Traction)
- Used to relieve neck pain, stiffness, and nerve compression.
- Can be performed manually or mechanically.
- Common conditions treated: Cervical spondylosis, herniated discs, whiplash injuries.
B. Lumbar Traction (Lower Back Traction)
- Used to reduce lower back pain by stretching the lumbar spine.
- Helps in cases of sciatica, herniated discs, and lumbar spondylosis.
2. Manual Traction
- Performed by a physiotherapist using hands to apply a gentle pulling force.
- Used for neck, back, and joint pain relief.
- Helps improve joint mobility and reduce muscle tightness.
3. Mechanical Traction
- Uses specialized equipment to provide controlled traction.
- Commonly used for spinal decompression therapy.
- Helps in severe cases of nerve compression or disc herniation.
4. Skeletal Traction
- Used for serious injuries, such as fractures.
- Involves placing pins into bones and attaching weights to maintain proper alignment.
- Typically performed in a hospital setting.
5. Skin Traction
- Uses adhesive strips or straps with weights to apply traction to a limb.
- Used for minor fractures or muscle injuries.
Conditions Treated with Traction Therapy
- Herniated Discs: Reduces disc pressure and relieves nerve compression.
- Sciatica: Eases pressure on the sciatic nerve.
- Cervical and Lumbar Spondylosis: Improves spinal mobility and reduces stiffness.
- Spinal Stenosis: Helps decompress the spinal canal.
- Joint Stiffness and Muscle Spasms: Enhances flexibility and reduces muscle tightness.
Benefits of Traction Therapy
✅ Relieves pain by reducing pressure on nerves and discs.
✅ Improves spinal alignment and posture.
✅ Enhances mobility and flexibility.
✅ Non-invasive alternative to surgery.
✅ Helps prevent further injury or deterioration of spinal conditions.
Precautions and Contraindications
🚫 Not suitable for patients with severe osteoporosis.
🚫 Avoid in cases of spinal fractures or tumors.
🚫 Should not be used for acute injuries or infections.
🚫 Consult a physiotherapist before starting traction therapy.
Why Choose Britanna Physiotherapy Clinic for Traction Therapy?
✔️ Expert Physiotherapists: Specialized in traction techniques for spinal and joint care.
✔️ Advanced Equipment: State-of-the-art mechanical traction machines for precise treatment.
✔️ Personalized Treatment Plans: Customized traction therapy based on your condition.
✔️ Holistic Approach: Combining traction with physiotherapy exercises for long-term relief.
Conclusion
Traction therapy is a safe and effective treatment for spinal and joint conditions. Whether you suffer from chronic back pain, sciatica, or disc problems, Britanna Physiotherapy Clinic in Kandy offers expert traction therapy to help you recover. Book your appointment today and experience pain relief through advanced physiotherapy techniques!
Don’t let pain or mobility issues hold you back. Choose Britanna Physiotherapy Clinic for effective and compassionate care. Book your appointment today and experience the difference! call us 077 977 9116 .for physiotherapy appointment please call us from 9.00am to 6.00pm
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